Qigong Dragon Shows Its Claws (Yi Jin Jing)

Qigong With Kseny

Happy Lunar New Year! Join me today for a gentle yet invigorating Qigong practice featuring the Green Dragon Shows Its Claws. This Dragon exercise help to stretch the energy pathways of the Liver meridian and restore smooth Qi flow. When the energy of Liver is flowing smoothly, we feel emotionally stable and balance. The routine include a short warm and cool down.