Online Qigong Class #150
Welcome to an invigorating online Qigong class. Join me as we will learn ancient techniques that combine gentle movements, deep breathing, and mindfulness. Together, we will cultivate inner harmony, promote energy flow, and nourish the spirit. Whether you are a beginner or an experienced practitioner, this class offers a supportive and inclusive space to enhance your vitality, reduce stress, and foster a sense of inner peace.