Online Meditation Class #3

Qigong With Kseny

"Silence is the language of God. All else is poor translation." - Rumi This profound thought by Rumi beautifully captures the essence of why we seek moments of silence and stillness. In the chaos of daily life, finding our own tranquil space can be the difference between feeling overwhelmed and feeling grounded. Embracing silence not only reconnects us with our deeper selves but also brings us closer to the universe's vast wisdom. Today, I invite you to join me for a 30-minute Mindful Meditation, where we will immerse ourselves in the power of silence and cultivate a more centered and present mind.