Easy Qigong For A Productive Midday
Easy Qigong exercises to increase your productivity and focus for the rest of the day. Qigong body shaking and stretches are designed to promote circulation, stretch your muscles, and release tension and stress, making you feel energised and refreshed. You don't need any special equipment and you can do them almost anywhere - in your living room, office, or even outside! So take a few minutes to practice these easy Qigong exercises and enjoy a productive and fulfilling midday break.