fbpx

Use the search box below to find videos:

Qigong With Kseny

In the 30 minute session that we have together, I will teach you the simple tools that can help to raise awareness and create a stronger mind/body connection... read more

33 Mins
Total Body
Qigong With Kseny

This week I was ill with flu and I used this routine to help me. It's really easy to do and it's a great way to get the energy moving even when you feel ti... read more

21 Day Journey
15 Mins
Total Body
Qigong With Kseny

This seated Qigong for stress relief & better sleep routine is a combination of Qigong acupressure massage, movement and breath-work to help you slow down an... read more

21 Day Journey
15 Mins
Total Body
Qigong With Kseny

Join me for a restorative Qigong routine that can be done seated or/and standing. A combination of qigong acupressure massage, gentle stretches for the upper... read more

Qigong Flows
30 Mins
Total Body