Watch a selection of the most popular YouTube videos advert free. If your favourite is missing just let me know and I will add it here.

YouTube Videos
Total Body

A gentle practice that will stretch you out and leave you feeling relaxed and calm. The routine is excellent for the whole body with rejuvenating movements ...

Qigong Flows
Full Body

In this video I’m going to share a practice that you can use to help you relax quicker and to feel calmer.

Qigong Breathing
Upper Body