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Qigong for Neck & Shoulders Tension - Qigong for Upper Back Pain Relief - Qigong for Beginners
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YouTube Videos
11
Total Body
Qigong for Headaches, Neck & Shoulder Pain Relief - Qigong Body Tapping Exercises
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YouTube Videos
13
Total Body
Qigong for Neck & Shoulder Pain, Tension and Stress
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YouTube Videos
6
Total Body
10 minute Qigong Evening Routine (Follow Along) - Qigong To Relax the Body and Mind

Watch a selection of the most popular YouTube videos advert free. If your favourite is missing just let me know and I will add it here.

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YouTube Videos
10
Total Body
35 Minutes Deep Release

A gentle practice that will stretch you out and leave you feeling relaxed and calm. The routine is excellent for the whole body with rejuvenating movements ...

Qigong Flows
35
Full Body
Exercise 7 - Breathing For Stress Relief

In this video I’m going to share a practice that you can use to help you relax quicker and to feel calmer.

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Qigong Breathing
12
Upper Body