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Qigong With Kseny

Start your day with this invigorating 15-minute morning Qigong routine designed to awaken your body and mind. This session features gentle neck & spine stret... read more

22
15 Mins
total body
Qigong With Kseny

Join me for a gentle Qigong session! Rejuvenate your body, calm your mind, and find your inner balance. Perfect for all levels. Let’s practice together

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61 Mins
Total Body
Qigong With Kseny

Join me for a 10 minute breath-work Qigong with a breathtaking view of Mont-Blanc, French Alps. The qigong exercises help to open & stretch the chest & rib c... read more

22
10 Mins
total body
Qigong With Kseny

Broadcasting live from the beautiful French Alps, so you can enjoy the stunning views while we practice Qigong together. We'll focus on movements to open the... read more

58 Mins
Total Body