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Join me for a restorative and calming Qigong session. This 50 minute class is ideal if you are feeling worn down or tired.
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54 Mins
Total Body
Inspired by the elements, we will focus on exercises for each element - wood, fire, earth, metal and water. The exercises help to stimulate the energy in the... read more
52 MinsTotal Body
Qigong class centered around the "Mountain Qi’’ breathing. As autumn approaches, it's the perfect time to immerse yourself in breathing practices that he... read more
52 MinsTotal Body
Join me today for a relaxing & restorative Qigong practice in Chamonix. Easy Qigong exercises to help you move the body in a relaxing way, slow down and prep... read more
21 Day Journey20 MinsTotal Body