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Qigong With Kseny

Join me and my dog Altai for a lighthearted and outdoorsy Qigong session featuring The 8 Pieces Of Brocades. Ideal for busy mornings or mid day breaks when y... read more

22
15 Mins
total body
Qigong With Kseny

Join me as we kick off the winter season with a practice centered on the lower back and limbs. Expect strengthening exercises to boost circulation, with mobi... read more

57 Mins
Total Body
Qigong With Kseny

Join me today for a gentle and flowing Qigong session

... read more
57 Mins
Total Body
Qigong With Kseny

This 10 mins Qigong practice is designed to get your energy up and moving before your morning coffee is ready! Simple Qigong exercises like Lifting The Sky, ... read more

22
10 Mins
total body