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Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard du...

YouTube Videos
15
Head, Neck & Shoulders

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard du...

YouTube Videos
14
Lower Back, Hips

This Qigong for beginners class is a restorative 45 minute practice that focuses on stretching, alignment and flowing movements to help you relax your muscle...

47
Total Body

This Qigong for beginners class is designed to work on your back flexibility and spine health through a series of gentle yet effective exercises. After a qui...

50
Total Body

In this beginner Qigong class we will explore the rhythmic breathing exercises as well as work on your balance and coordination. Breathing exercises are grea...

48
Total Body

This beginner Qigong class is a dynamic session designed to activate the energy in the body through a series of Qigong breathing exercises, and restore its s...

50
Total Body