fbpx

Use the search box below to find videos:

Qigong With Kseny

Start your day with these Qigong morning stretches and breathing exercises. The exercises help to stretch the chest, neck and shoulders, work on your spine m... read more

YouTube Videos
11 Mins
Total Body
Qigong With Kseny

Release tension and get the energy moving with this daily Qigong routine. A combination of qigong body tapping exercises, gentle stretching and mindful breat... read more

YouTube Videos
15 Mins
Total Body
Qigong With Kseny

A combination of acupressure massage, body tapping and gentle stretching can help to release tension and blockages from the chest & upper back, stimulate the... read more

YouTube Videos
10 Mins
Total Body
Qigong With Kseny

In this Qigong routine, we take time to explore the first brocade - Lifting The Sky With Both Hands. Starting with full body tapping exercises followed by ab... read more

51 Mins
Total Body