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Qigong With Kseny

Stretch out stiff muscles and keep your joints healthy with this 20 minute Daily Qigong For Flexibility. The exercises will stretch out your full body, promo... read more

21 Day Journey
20 Mins
Total Body
Qigong With Kseny

This beginner Qigong class combines elements of Dao Yin and Qigong exercises providing a gentle mind/body practice that c... read more

52 Mins
Total Body
Qigong With Kseny

This beginner Qigong class combines elements of Dao Yin and Qigong exercises providing a gentle mind/body practice that c... read more

52 Mins
Total Body
Qigong With Kseny

10 minute Qigong for beginners session that will help you to get the energy moving, breathe better and hopefully leave you feeling centred and balanced physi... read more

21 Day Journey
10 Mins
Total Body