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One of the most common frequently asked questions about Qigong breathing.

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Qigong Breathing
1
Upper Body

One of the most common frequently asked questions about Qigong breathing.

...
Qigong Breathing
1
Upper Body

There are several breathing techniques that are used in qigong. The two most common ones are natural breathing and the abdominal breathing and in this video ...

Qigong Breathing
1
Upper Body

Our breath is the quickest and cheapest source for more energy and vitality. By using conscious, connected breathing, we can release physical tension, free t...

Qigong Breathing
1
Upper Body

Tai Chi is a dynamic form of Qigong. It was originally practiced as the fighting art with practical attack and defence applications. Qigong, on the other han...

Qigong Basics
4
full Body

One of the principles of Qigong is to listen to the body. It's a good place to start if the movement you are doing does not feel right. Feel free to adjust ...

Qigong Basics
2
Full Body