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This 15 minute Qigong practice is designed to gently warm up and stretch the whole body and bring more energy through mindful, breathing exercises. This Qigo...

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15
Upper Body

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard du...

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20
Total Body

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard du...

YouTube Videos
10
Upper Body