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Qigong With Kseny

"We’re human beings, not human doings." In our fast-paced world, it's easy to get caught up in the hustle and forget to simply be. Today, I invite ... read more

64 Mins
Total Body
Qigong With Kseny

This 10-minute beginner Qigong routine, perfect for starting your day with energy and purpose. This simple Qigong routine will guide you through basic Qigong... read more

22
10 Mins
total body
Qigong With Kseny

Join me tomorrow for a special Zoom class where we'll focus on Qigong tips and tools to beat the summer heat and keep the heart cool. Thank you all ... read more

60 Mins
Total Body
Qigong With Kseny

Start your day fresh!! The combination of Qigong body shaking and breathing will work on your whole body to shake off morning stiffness and invigorate the bo... read more

22
15 Mins
total body