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Qigong With Kseny

In Traditional Chinese Medicine (TCM), the heart is revered as the emperor of emotions, serving as the seat of our emotional intelligence, awareness, and con... read more

19
20 Mins
total body
Qigong With Kseny

In Traditional Chinese Medicine (TCM), the Heart system is associated with the Fire element, while the Kidneys represent the Water element. The Heart, locate... read more

19
20 Mins
total body
Qigong With Kseny

This Qigong routine is specifically designed to ease discomfort and muscle stiffness in the shoulder area. In Traditional Chinese Medicine (TCM), each major ... read more

19
20 Mins
upper back, arms
Qigong With Kseny

Continue your journey with the Fire element and heart system in this dynamic Qigong session. This routine focuses on stimulating acupressure points along the... read more

19
20 Mins
total body