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Qigong With Kseny

Flying pigeon is one of my favourite Qigong movements for lungs and immunity. The movement of the arms help to open and stretch the chest, while building the... read more

43 Mins
Total Body
Qigong With Kseny

In this beginner Qigong class, we continue to explore the 18 Forms Tai Chi Qigong, starting from Lifting Up The Ball, Turn Behind To Look At The Moon and Pun... read more

51 Mins
Total Body
Qigong With Kseny

In this online Qigong class, we continue to learn the 18 Forms Of Tai Chi Qigong. A blend between traditional Tai Chi forms, Qigong exercises and daily life ... read more

51 Mins
Total Body
Qigong With Kseny

In this beginner Qigong class, we begin to learn the 18 Forms Of Tai Chi Qigong. A blend between traditional Tai Chi forms, Qigong exercises and daily life m... read more

59 Mins
Total Body