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Qigong acupressure massage is a good way to unblock the meridians and encourage a smooth energy flow throughout the body. There are 365 points on the human b...

Qigong Flows
7
Full Body

Deep breathing is the quieckest way to detox the body and release stagnant energy. The better we do it, the better we feel. This gentle 25 minute Qigong prac...

Qigong Flows
25
Full Body

This 30 minute Qigong routine is a balanced full body practice. Starts with a gentle warm up to activate the muscles and boost circulation followed by the 8 ...

Qigong Flows
30
Full Body

Activate, stretch, and relieve tension with this 20 minute Qigong session specifically designed for the upper back. Gentle enough it helps to release tension...

Qigong Flows
20
Full Body
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There can be many reasons for thyroid related problems. Stress, work overload and lack of adequate sleep can make things worse and affect the normal functio...

Qigong Flows
15
Full Body

Qigong foot massage is a good way to stimuate and tonify the whole body system. According to Traditional Chinese Medicine ( TCM), we are connected to the hea...

Qigong Flows
20
Lower Body