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Qigong With Kseny

Join me this Sunday (17:30 Paris time) for a special Zoom class celebrating the new season! We'll focus on the Fire Element and heart energy, guided by Tradi... read more

54 Mins
Total Body
Qigong With Kseny

Start your day feeling good with this 15 minute Qigong morning routine for energy and vitality. Easy qigong exercises help to open the chest for better breat... read more

22
15 Mins
total body
Qigong With Kseny

This Sunday on Zoom, we'll celebrate the start of a new season with Qigong movements and breathwork focused on the Fire Element. Using tools like acupressure... read more

58 Mins
Total Body
Qigong With Kseny

In this 20-minute Qigong routine we'll be focusing on the heart center to help you strengthen the heart Qi, soothe overwhelming emotions and promote a sense ... read more

22
20 Mins
upper back, arms