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Qigong With Kseny

Qigong To Boost Immunity & Recovery. Restorative session to help you support the respiratory, circulatory and digestive system. practice to facilitate recove... read more

57 Mins
Total Body
Qigong With Kseny

Daily Qigong for shoulders & hips mobility. Easy Qigong exercises to improve flexibility and keep the joints healthy!

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22
20 Mins
Legs, Knees, Ankles
Qigong With Kseny

Quick & refreshing this 10 minute Qigong class is designed to shake off stress, lift your mood and leave you feeling rejuvenated from the inside out. Gentle ... read more

22
10 Mins
total body
Qigong With Kseny

Today's lineup includes a Five Animals routine, a dance inspired by nature's magnificent creatures. ????? Let's tap into the energy of the fire, water, metal... read more

54 Mins
Total Body