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In this beginner qigong class we do the full 18 Forms Tai Chi Qigong or Shibashi routine. The first half of the class focu... read more
52 Mins
Total Body
In this beginner qigong class we do the full 18 Forms Tai Chi Qigong or Shibashi routine. The first half of the class focu... read more
55 MinsTotal Body
In this beginner qigong class we do the full 18 Forms Tai Chi Qigong or Shibashi routine. The first half of the class focu... read more
48 MinsTotal Body
In this beginner qigong class we do the full 18 Forms Tai Chi Qigong or Shibashi routine. The first half of the class focuses on a full body warm up, which i... read more
48 MinsTotal Body