This beginner Qigong class is a slow-paced 45 minute session that combines gentle movements, stretching and breathing to s...
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Total BodyThis beginner Qigong class is a slow-paced 45 minute session that combines gentle movements, stretching and breathing to safely open the joints, release musc...
44Total BodyThis Qigong for beginners class combines breath and movement for a restorative 45 minute practice. Ideal to use in the evening or after a long day at work or...
46Total BodyLorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard du...
YouTube Videos10Head, Neck & ShouldersLorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard du...
YouTube Videos5Total BodyLorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard du...
YouTube Videos5Lower Back, Hips