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8 Pieces Of Brocade

Paid Beginner 9 Videos 46 Mins

The Eight Pieces of Brocade is one of the Qigong's treasures and is widely used for health enhancement and wellbeing. In this course you will learn the basics of Qigong’s The Eight Pieces of Brocade. We’ll cover the qigong proper body alignment and focus on each individual form, discuss its benefits and learn how to connect the movement and the breath. In the end, we’ll practice the full routine together in a flowing sequence. I hope you enjoy!


Eight Pieces of Brocade - Lifting The Sky With Both HandsEight Pieces of Brocade - Drawing a Bow and Shoot an ArrowEight Pieces of Brocade - Connect Heaven and EarthEight Pieces of Brocade - Turn and Look BehindEight Pieces of Brocade - Shake the Head and Swing the TailEight Pieces of Brocade - Press the Earth and Touch the SkyEight Pieces of Brocade - Punching With Angry EyesEight Pieces of Brocade - Lifting Up The HeelsEight Pieces of Brocade - Complete Routine