Qigong Online Courses

Enjoy Your Practice

Follow along with your favourite Qigong videos to help you increase energy, release stress & sleep better.

YouTube Videos

Watch the most popular YouTube videos advert free.

Zoom Classes

Practice your favourite Sunday live classes on demand.

21 Day Journey

Build a powerful daily practice - ideal for beginners

Beginner Qigong

Learn simple tools to help you release physical, mental, and emotional tension, regain energy and improve your life.

Qigong Basics

Learn the basics of Qigong practice - Posture, Breathe and Intention.

Qigong Breathing

In this course I share some of my favourite breathing techniques.

Qigong Meditation

Learn to take a few moments each day to relax and be still.

Intermediate Qigong

Challenge yourself with more advanced routines. For those interested, refine and develop your own practise as you further your journey to becoming a Qigong teacher.

5 Animals Play

Imitate the movements of animals to improve flexibility, strength and balance.

5 Element Qigong Wu Xing

Purge, tonify and balance the internal organs with The Five Elements Qigong.

8 Pieces Of Brocade

A flowing sequence widely used for health enhancement and wellbeing.

Yi Jin Jing

Literally translates to ‘change the quality of your muscles and tendons’.

Zen Walking

Strengthen your legs, unblock the meridians and activate healing energy.

7 Day De-Stress

An easy to follow 7 day program to help you relax and de-stress.

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