Qigong Online Courses

Learn The Basics

Learn simple tools to help you release physical, mental, and emotional tension, regain energy and improve your life.

Qigong Basics

Learn the basics of Qigong practice - Posture, Breathe and Intention.

Qigong Breathing

In this course I share some of my favourite breathing techniques.

Qigong Meditation

Learn to take a few moments each day to relax and be still.

Go Deeper

Challenge yourself with more advanced routines. For those interested, refine and develop your own practise as you further your journey to becoming a Qigong teacher.

5 Animals Play

Imitate the movements of animals to improve flexibility, strength and balance.

5 Element Qigong Wu Xing

Purge, tonify and balance the internal organs with The Five Elements Qigong.

8 Pieces Of Brocade

A flowing sequence widely used for health enhancement and wellbeing.

Video Library

A collection of individual exercises to help you build your own routine.

Yi Jin Jing

Literally translates to ‘change the quality of your muscles and tendons’.

Zen Walking

Strengthen your legs, unblock the meridians and activate healing energy.

Qigong Flows

Restore physical and mental wellbeing though morning and evening routines.

7 Day De-Stress

An easy to follow 7 day program to help you relax and de-stress.

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