Hi my name is Kseny and I’m a Qigong instructor and holistic living enthusiast. I started Qigong about 5 years ago through my mum who is a certified Tai Chi and Qigong Instructor and Chinese Medicine practitioner. I began practicing Qigong with her and really enjoyed how I felt after a session - that state of being relaxed and energised at the same time.
I’m happy to have discovered Qigong at an early age because I believe Qigong has been an amazing addition to my life, for both physical and mental well-being. I trained under the lineage of master Lee Lee Sian ( Tianjin University of Traditional Chinese Medicine) and Tsultim Namdak (Sheng Zhen Qigong). I also continue regular practice with master Vladimir Silaev as well as attend workshops in Europe and Russia.
I teach a blend of practices like Qigong, Tao Yin and Tai Chi. I like to mix and match depending on my mood and the energy of the session. I believe that each practice can bring something special and unique to each individual. I love sharing my journey and I really hope it can inspire you to feel strong, empowered and balanced from the inside out.